T
here are some main factors which can lead to osteoporosis. Generally include people over 65 years, and especially women after menopause to risk group.A too low body weight, poor diet, physical inactivity and smoking increase the risk of osteoporosis illness as well. Even the hereditary components in osteoporosis may play a role.
People who over a long period of taking steroids or already in rheumatoid arthritis or thyroid problems, are also at higher risk.
The risk can be reduced in return, if you regularly moves and sufficient calcium and vitamin D to take. If this is about the normal diet is not done, then supplements can also help preparations.
This should, however, after consultation with the physician, too much calcium and vitamin D may be counter-productive. They are also suspected of other health problems which are to be drawn.
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risk factors for osteoporosis, the risk factors for osteoporosis, osteoporosis risk factor