T
his is for those who come to learn that they are grappling with osteoporosis and those who wonder about how to manage osteoporosis.It is the fruit of collective wisdom after many people who have adapted to their osteoporosis diagnosis and who now live a full and active life.
The osteoporosis diagnosis has a significant effect.
The osteoporosis diagnosis causes anxiety in most sufferers. Their concerns are often linked to fear of suffering a bone fracture - or another fracture if osteoporosis has been diagnosed as a result of a fracture.
This anxiety is usually accompanied by negative thoughts : "Will I shrink ? Will I fall ? Can I get out safely ? Could I one day participate in recreational activities my favorites ? I can hardly execute my household chores without seeking the help of others. "
If you let slip into melancholy, dark ideas will lead you to loneliness, depression and distress. The fear of losing its autonomy because of a physical limitation leads to depression.
That is why it is important to consider rather what you can do. Remember that many people with osteoporosis condition to lead a life of both full and active.
Thanks to osteoporosis medication and appropriate changes to their lifestyle, people come to reduce the osteoporosis risk of fracture and, in some cases, increase bone mass. This is a challenge sobering positively!
